Eating for wellness requires meal planning with an understanding of your digestive fires, season, weather and food combinations.
Learn to cook:
Rajma masala- Red kidney beans in curry masala.
Oates dosai- dosai made with inclusion of Oates. A high fibre dosai.
Cauliflower kurma – Cauliflower in rich creamy, vegan friendly, masala base.
Hara Pullau – Rice dish combining green herbs and leafy greens.
Let’s discuss how the recipes support your digestive health through the season.
Discussion will be supported by Ms Neerja Ahuja, Principal Consultant and Director, Ayurveda Awareness Centre [AAC], Perth.
- When: 2nd September, Sunday
- Time: Cooking Demonstration will commence at 4.30 pm.
- Venue: Annalakshmi on the Swan, 1st Floor, Western Pavilion, Barrack Square (Between Jetty No. 4 and No. 5) Perth.
- Cost: Eat as you like and pay what your Heart
Reservation is essential, for catering.
Ring 92213003, during trading hours, 12 – 2.00 PM and 6.00- 9PM .
We look forward to serving you at Annalakshmi on the Swan